We’re not doing tons of crunches…but with the month closing out quickly…be honest with yourself…how much time and effort have you put into getting that flat belly you want?
Lock and load Core Crew….It’s crunch time!
Keeping it short and sweet today…gotta get my workout in then go have some fun!
Keep those abs tight Crew! Think Flat Belly!
Day 20 exercises: 3 rounds of 10
****Click here for how to videos****
- Standing Oblique Crunch
- Dumbbell Squat to Shoulder Press Rotation
- Single Leg Deadlift
- Towel Mountain Climbers
- Plank – Your Choice – :45 (2X)
You might be getting bored with this bonus…but it’s quick and easy to throw in a few rounds throughout the day. Do a round here and there to keep your abs top of mind and it might even help you stay away from the kitchen!
It’s crunch time for that flat belly Crew…ready, set go!