Days 24 & 25: Test Your Limits!

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Some of us are racing 5Ks, 10Ks, Halfs or Marathons, some have recovery runs or long training runs, others are doing bridge repeats over the Green Monster!

None of us are running to win…but we’re all testing the limits of our heart.

Whatever you are doing this weekend, give it all you’ve got.

Run with heart!

I will be pacing at the Disney Princess Half Marathon on Sunday and hanging out with Jess, Shayla, Sharon, Pam and MJ. Can’t wait to have some fun with you ladies! A little sad that I am missing the Gate River Run training run over the Green Monster but I know our Jax Crew will go out and kill it and take lots of pics for us. 🙂

Day 24 exercises: Warm up (Leg Swings, Hip Hurdles, Lunge Matrix), Long run or Race, Legs up the Wall, Roll & Stretch!

Day 25 exercises: Active Recovery + Yoga for Runners

What do we do on the weekends? We RUN! Have a fantastic weekend Crew!

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