Day 29: Squats, Push Ups & Sit Ups!

Switching it up! Screen Shot 2017-08-28 at 8.38.25 PM

I know you don’t want to do all day squats and push ups so making things a tad easier and throwing a different workout at you.

10 Rounds! 5 Push Ups, 5 Squats 5 Sit Ups!

So 50 of each. These should be done all together with very little breaks in between.

Day 29 plan:

  • Morning Workout Routine and/or Coffee Break Workout
  • Day 29 – Squats Push Ups & Sit Ups – 10 rounds of 5 each
  • Bonus – Another set of 10 rounds – 100 of each exercise!
  • Speed Work – When do you plan to get your speed work in? Click here for Monday’s post and scroll down for this week’s workout!

This should make today a lot less anxiety inducing for many of you and hopefully inspire you to get up and get moving because…it’s been crickets in here lately.

Don’t quit on us now…only two more days left in August!

Screen Shot 2017-08-28 at 8.54.08 PM

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