Day 21: Fog brain right now y’all….cause I got into the Chicago Marathon!!! So excited!! 🎉👣👟🏃🏻😃
How about no bonus or extras today. Just day 21 and get your run in. 😊
Day 21:
– 50 Jumping Jacks
– Squat Jacks – 3 sets of 15
– Curtsey Squats – 3 sets of 15
– Cossack Squats – 3 sets of 15
– Plank :30 – 1 min (2x)
– 75 Crunches
Then Go Run! 🏃🏻😃
