Merry Christmas Crew! Wishing you peace, joy, happiness and lots of family love this weekend!
Who’s heading out for a long run before the festivities begin? Long run today plus some stretching and one :60 plank and you’re ready to party!!
Day 24 exercises: Long Run + 7 Key Stretches for Runners + one :60 Plank of choice
Day 25 exercises: One :60 Plank of your choice + Rest
I wanted to thank Gwen and Jennifer again for my sweet Christmas cards and presents. You ladies made my day! And a big thank you to my whole Crew for making this year so awesome!
What are you waiting for? Go run! May your Christmas miles be merry! XOXOXO
